Rainbow Roll
A California roll cloaked in a rainbow of sashimi — tuna, salmon, yellowtail, shrimp — draped across the top. A whole sushi sampler in one roll.
- Style
- specialty
- Typical ingredients
- California roll base (imitation crab, avocado, cucumber), tuna, salmon, yellowtail, shrimp, rice, nori
- Calories
- ~380 per 8-piece roll (varies by shop)
- Raw fish?
- Yes
- Vegetarian
- No
- Origin
- American sushi bars
A sampler in roll form
The rainbow roll starts with a California roll base and then drapes the outside with overlapping slices of sashimi — usually tuna, salmon, yellowtail and shrimp. The result is colorful, and it lets you taste several fish in one bite.
Raw on the outside
Unlike the cooked California base, the fish on top is raw, so the rainbow roll is a real raw-fish dish dressed up in a friendly format.
Calories
Roughly 350–500 per roll — higher than a plain California roll because of all that fish (and a little more rice to support it), but protein-rich.
Neta inside
Maguro
Maguro is tuna — the emblem of edomae sushi. At a serious counter it means bluefin, graded by fat from lean akami to rich otoro, and it carries real mercury and sustainability baggage.
鮭 sakeSalmon
Salmon (sake) is one of the world's most popular sushi fish — and one of the least traditional. Raw salmon sushi is a 1980s Norwegian invention, not edomae.
魬 hamachiHamachi
Hamachi is young, usually farmed Japanese amberjack — the soft, buttery, mild 'yellowtail' you meet most often at the sushi bar.
Related rolls
California Roll
The roll that taught the West to eat sushi: imitation crab, avocado and cucumber, rolled inside-out. No raw fish — which is exactly why it caught on.
Dragon Roll
A showpiece: eel and cucumber inside, fanned avocado 'scales' on top, sweet eel sauce over. Lots of drama, and — despite the looks — no raw fish.