Anago vs Unagi: what's the difference?

Anago vs Unagi: how these sushi neta differ in species, taste, texture, season, sustainability and mercury — a side-by-side guide.

Attribute AnagoUnagi
Japanese 穴子 アナゴ · anago鰻 ウナギ · unagi
Species Conger myriasterAnguilla japonica
Texture fluffy, delicatetender, flaky
Richness ●●●○○●●●●●
Oiliness ●●●○○●●●●●
Peak season Jun, Jul, AugJul, Aug
Sustainability variesred
Mercury (ppm)
Price $$$$$
Beginner-friendly YesYes

At a glance